Adventures in Crazy Workouts: DanceBody

It has been a hot minute since I did one of these babies. I’ve been doing a lot of the same things and trying to keep it consistent, rather than fun. What can I say, I like a routine. I’ve also really been enjoying CorePower Yoga’s Yoga Sculpt class. It’s longer than normal, but I feel amazing afterwards. Definitely worth checking out if you have even a slight interest in yoga. 

On to what I ACTUALLY did. I went to my very first DanceBody class, on a Sunday, no less. I want businesses to know that influence by bloggers works cause the only reason I know about DanceBody is because of a blogger. I, being uncoordinated with dance and having *ahem* larger boobs, was apprehensive about taking this class. After I booked it, I thought “Why am I trying to take this class? My boobs are gonna fly all over the place and I’m going to look absolutely ridiculous. I really should just do a cycling class where it’s dark and comfortable.” BUT, it is 2018 and I’m not here for my own negativity about what my body looks like while trying to workout, thanks. I decided to book the class and interested to see how it would go.

I took the “Follow Along” class, which is the least amount of choreography and concentration. First, everything is fine, you’re dancing looking weird but it’s fine!! Next thing you know you’re sweating, calves dying and somehow it’s only been 15 minutes. This class was no joke. We were jumping and dancing for literally 45 minutes. There’s about an 8 minutes break to do arms, but is it really a break if you’re still moving your entire body I think no! 

The last 10 minutes is a lovely pilates tone while on a mat. It’s nice because you’re on the ground, no more jumping and you can finally breathe. It’s not nice because you’re somehow still out of breath, what the heck, your leg does not bend that way and oh my god I’m shaking. 

All in all, I loved the workout. Yes, it was very hard and yes, watching myself bounce around VERY uncoordinated was weird. However, I tried it, I liked it, I got out of my comfort zone and I didn’t die. The earth is still turing and no one stopped dancing in order to laugh at how uncoordinated I was. I recommend it if you’re a cardio queen like myself, would rather dance than workout or maybe can actually dance? If I was a richer woman, this would be my go-to after a long weekend of drinking and too much pizza. 

 

2 thoughts on “Adventures in Crazy Workouts: DanceBody

  1. I couldn’t help but smile when reading this. I’ve always had a bigger chest, despite the comments I’ve gotten I’ve been able to realize it with my own eyes (lol), but it really embarrassed me to work out in front of others if I didn’t have the right bra. I am currently on an exercise bike, and this makes me want to run downstairs to the front desk if my gym and sign up for the next Zumba class. Thank you!

    Like

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